With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . Thanks for such a yummy recipe. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Made with roasted broccoli and cauliflower, garlic, and white cheddar cheese, this broccoli and cheese soup needs to be added to your rotation. Cheesy broccoli cauliflower soup for the healthy meal win! Once they are translucent, add in veggie broth and original almond milk and let simmer for a few minutes. Add stock, broccoli and cauliflower. I am so happy to share this yummy soup recipe today! ). Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. I like to leave my medium- chunky. The soup is amazing! Essentially just throw everything in a pot, and you’re just 15 minutes away from a … He is always begging for broccoli dishes. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the … Continue stirring until the cheese is melted and the soup is creamy, 2 to 3 minutes. 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. Boil slowly for about 10-12 minutes, or until tender. Thank you for sharing this kind review! Stir in the Dijon. Copyright SweetPeasKitchen.Com 2019. I’m so happy that you enjoyed it, Mary! I love hearing from you! Stir in cheese and reduce heat to low. Add the soymilk or almond milk, cheese, and broccoli. Disclosure & Privacy Policy. 2 Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Place the shallots into the skillet and cook until they begin to soften and brown. Start with the amount of broccoli and cauliflower you have or the number of people you want to feed. A few simple swaps keep it on the lighter side, and it doesn’t skip an ounce of flavor. Drain and set aside. I didn’t have thyme. Be careful not to fill your blender more than halfway, as hot liquids like to splatter). Bring to a boil and then … Drain and set aside. I’m so happy that you enjoyed it, Sharon! Thank you for sharing this kind review! Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. The Cream of Cauliflower and Almond Soup is a sumptuous choice with a mild, soothing flavour and creamy consistency interspersed with the exciting crunch of roasted almonds. Healthy Broccoli Soup. Stir until the cheese is melted, cooking over low heat for about 15 minutes. This creamy soup is a perfect winter meal! Be sure to indulge in some well-deserved back patting when you pull a container of this broccoli cauliflower soup from the freezer (assuming you have any leftover to freeze that is). Add the mirepoix, garlic, and potatoes. Place the cauliflower and broccoli florets into a pot with water, and bring to a boil on the stove. Now that I’m the one doing the cooking, healthy soup recipes appeal to me more than ever before. Broccoli - I've used one head of broccoli about a pound which works great for our family of four but you can certainly double the recipe. Add the milk, broccoli and cauliflower. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Using tongs, pull out most of the broccoli pieces and set aside. Blend the soup, sans broccoli, to a super creamy, cheesy-looking consistency, and then add the broccoli and just pulse a few times to mix it in. I’ve only tested the recipe as written, so it would be a complete experiment. Drain and set aside. If you're a New Years' resolution kinda person, specifically one of the many people with resolutions such as "Lose weight" or "Eat healthier", you might be feeling tired of typical healthy January meals. 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. While the veggies are roasting, sauté shallots in 1 tablespoon of EVOO. I’m so happy that you enjoyed it, Jaime! Slowly stir in the broth. Instructions In a large pot, heat 2 tablespoon of coconut or grapeseed oil and add the onion. Simmer until bubbly and broccoli is bright green, about 5 minutes. I love the nutritional yeast for its extra health benefits. Cook until the flour disappears, about 2 minutes. large egg yolk, fine sea salt, all purpose flour, large eggs and 4 more. Blend the soup, sans broccoli, to a suuuper creamy, cheesy-looking consistency, and then add the broccoli … Thanks for reporting back! Once they are translucent, add in veggie broth and original almond milk and let simmer for a few minutes. No waste here! Boil … Saute until softened, about 10 minutes. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. I made it again today and went for it! Add broccoli, cauliflower and stock. Your email address will not be published. Drain and set aside. Bring to a simmer and cook for 10-15 minutes until broccoli and cauliflower are tender. This easy Broccoli Cauliflower Soup tastes rich and comforting, but is lightened up with healthy ingredients! The soup looks gorgeous! Your email address will not be published. Sarvesh wasn’t fond of many vegetables when we first met, some 19 years ago (wow! I’m so happy that you enjoyed it, Gloria! Wow! Add cumin seeds, onion and garlic and sauteuntil soft. I’ve already downed two bowls of it! And it just happens to be whole food and vegan. Add mixture … So I had people over and had a bunch of leftover stuff. 1 cup plain non-fat Greek yogurt. Delicious, easy, quick! You can make it dairy-free by using oil instead of butter and almond milk for the milk. Then, stir in cheese and continue to simmer for 5 more minutes. Take soup off heat and, using either an immersion blender or a food processor, puree soup to desired consistency. Just made this fo lunch. peeled and chopped into 1/4- to 1/2-inch dice, or all-purpose flour or gluten free flour, shredded sharp or extra sharp cheddar cheese, nutritional yeast or finely grated Parmesan. Place the shallots into the skillet and cook until they begin to soften and brown. https://www.tasteofhome.com/recipes/cauliflower-broccoli-cheese-soup Turn heat to high and bring soup to a boil. Simmer until bubbly and broccoli is bright green, about 5 minutes. Cook broccoli and cauliflower separately as directed on package. This cheesy broccoli soup … The family loved it. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Can you make Broccoli Cauliflower Soup dairy-free? You can easily adjust the amount of cheese, flour and milk. If you're a New Years' resolution kinda … (Spoiler: if you are looking for a broccoli cauliflower cheese soup Velveeta recipe, this is not the one.). While the … Almond Milk Crepes KitchenAid. With an immersion blender puree the soup until it is thick and creamy but still has some texture to it.